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SUNY Buffalo State's award-winning student news outlet since 1913

The Record

SUNY Buffalo State's award-winning student news outlet since 1913

The Record

SUNY Buffalo State's award-winning student news outlet since 1913

The Record

All treat, no trick recipes

Lazarus Lynch, Contributing Writer October 29, 2014

SUNY Buffalo State communication and individualized studies junior Lazarus Lynch, aka Son of a Southern Chef, shares a Halloween themed recipe. “Trick or treat smell my feet give me something good...

Drag show showcases diversity on campus

Sara Ali, Staff Writer October 29, 2014

SUNY Buffalo State’s Pride Alliance held a drag show Monday night in Campbell Student Union’s Social Hall. Many students attested to this being their first time ever at a drag show. The night...

DIY your costume this Halloween

DIY your costume this Halloween

Lauren Cifra, Reporter October 29, 2014

Can you picture yourself winning this year’s costume contest? With a ‘do it yourself’ attitude, the costume competition will be in the bag. With Halloween coming up, not everyone has the time...

SUNY Buffalo State offering defense classes for women

Katherine Middleton, Opinion Editor October 23, 2014

According to a government report released in June, sexual assault on college campuses has risen 52 percent in the past 10 years. Whether more sexual assaults are actually happening, or the number of reports...

Project Unbreakable gives sexual assault victims a voice

Laura Faye, Creative Editor October 23, 2014

On the inside of Grace Brown’s left wrist, scribed in the handwriting of her mentor and permanently inked by her tattoo artist, is the word “Strength.” On Brown’s right wrist, written by her...

Why anxiety and stress is targeting young adults today

Schondra Aytch, Reporter October 23, 2014

The “Today” show recently aired a series titled "The Secret Lives of Teens," where they discussed problems that teenagers battle with, but often hide. Anxiety was one of the topics discussed. With...

“Bipolarized” gives insight into mental health struggles

Lauren Cifra, Reporter October 23, 2014

Ross McKenzie’s life changed instantly when he was diagnosed with bipolar disorder at the age of 21. He was diagnosed after having a manic breakdown and was told he will be on medication for the rest...

VIDEO: Son of a Southern Chef: morning energizer and post-workout smoothie recipes

Lazarus Lynch, Contributing Writer October 15, 2014

So, we all know the theory that breakfast is the most important meal of the day. However, we also know that eating a balanced breakfast can be a daily challenge. According to a 2014 study reported in the...

Laura Faye / The Record

A crash course in yoga

Lauren Cifra, Reporter October 15, 2014

With midterms around the corner, it can often be hard for a student to remain calm, cool, and collected.  Yoga, an exercise and stretching technique dating back more than 5,000 years, is a practice...

Why to go meatless: a vegetarian’s perspective

Katherine Middleton, Opinion Editor October 15, 2014

When I was 15, I made the decision to never eat meat again. More specifically, I became a pescetarian, meaning I don’t eat beef, chicken or pork, but I do eat fish and some dairy. As with most...

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